Relaxation Garden
Gardens play an important part in our health and well being. A garden might serve as a quiet retreat or private escape from the demands of everyday life. The alluring beauty of flowers can lift spirits, ignite hope, and even boost our creative juices.
Gardens are very good for your health. It is always great to go out and explore gardens.
Come visit us and gain your health benefits.

Speak with a Someone
0806 992 7439
0701 789 0559
Frequently Asked Questions
What is the best way to lose weight?
There is no simple answer. Each person is different. However, the LESS you eat and the MORE exercise you do, CONSISTENTLY the better your body will respond by burning fat instead of storing more.
When can I see the specialist?
Phone us and we will arrange a time for you and the particular person to help you with your health care.
We have different consultants available for brain and spine surgery, pain treatment, sexual health and mental health care among other healthcare specialists.
When is the gym open?
We are open in the morning and evening only.
6 am to 9 am
6 pm to 9 pm
Monday to Saturday
Open all day on Sunday
6 am to 9 pm.
Can I get a list of the drugs that you have?
Yes, we can provide a list of the drugs in stock for you. This makes it easier for you to know what we have.
We can also arrange online payment and delivery to your local address.
Are you affiliated with the brain and spine surgery Ltd in Abuja?
Yes, we have a partnership with the organization and other high quality hospitals in Nigeria.
Do you manage medical emergencies?
No. Please go to the nearest hospital or urgent care facility.
Can I make inquiries at any time of the day?
Feel free to ask by a phone call or email us now. We will respond to your questions as soon as possible.
What to Expect
Before Your Visit
Depending upon the reason for your visit to the relaxation garden, this checklist can help you prepare.
- Gather personal entertainment items like your ipad, and headphones.
- You can make a playlist of your favourite music on your gadget.
- Make sure to get some comfortable pieces of clothing ( casual wear is very ok), and footwear.
- You can ask friends or relatives to accompany you if you wish.
- Bring a sweater or coat. You might need it depending on the weather conditions at the time of your visit.
During Your Visit
To make the most of your visit, you can take long walks in the garden and enjoy the scenery, you can listen to your music with your headphones to avoid disturding other visitors.
If you are not sure of anything, please ask the facility staff.
After Your Visit
If you need to make another visit, we can always schedule another visit for you or you can always do a walk in.
Contact us
Call Us
07017890559
Email Us
Hello@rhf.com.ng
Our Location
No. 20 Church Avenue,
By Yitzhak Rabin International School, Inside Amaechi School Farm Road, East West Road, Rumuosi,
Port Harcourt.