Our Services

The Rumuosi Health & Fitness Center (RHFC) is a friendly and customer centric facility. We offer lots of fitness classes, as well as medical consultations, dispensary/pharmacy services, dance studio, gym , yoga, and garden relaxation.

We place a premium priority on personalized service. We have a team of certified fitness specialists, medical doctors, instructors, therapists, dietitians and health educators, who will  work with you to develop a personalized program that helps you achieve the benefits of a healthy lifestyle.

We are confident that our facility will offer you a very unique experience not offered anywhere else. Come in today and feel the pulse of the Rumuosi Health & Fitness Center (RHFC). 

Health Clinics

We offer a wide range of medical care through our health clinics, ranging from primary care up to specialist care. We also offer referral services to tertiary centres in the state.

Dance Studio

The health benefits of dancing cannot be over emphasized. This is why we run a state of the art dance studio with seasoned dance instructors. 

Dispensary

Our dispensary is well stocked to cater to all your needs everyday, and anytime. Trained pharmacists ensure that you get the best of quality medications.

Gym and Yoga

Yoga promotes better health in a number of ways ranging from the physical fitness, mental, to core emotional wellness, and effective stress management. Join us !

Health Food Shop

Our health food shop primarily sells health foods, organic foods, local produce, and also various types of nutritional supplements. 

Relaxation Garden

Nature always heals. The lure of nature is in its healing and soothing effect on our mind and body. Visit our garden to enjoy its lush scenery and serenity.

Contact an Expert

We are just one call, SMS, or email away from you.

Tell us what healthcare and fitness professional that you want to see, and we will make it happen.

 

juliet ikpe

At  Rumuosi Health and Fitness Centre (RHFC), the staff professionalism is top notch. My booking was seamless, my  dance session was very interesting, and my coach was very detailed. I look forward to going there again.

Opening Hours

Gym

Monday to Saturday
6 am to 9 am
6 pm to 9 pm

All day Sunday 6 am to 9 pm

Health Food Shop
6 am to 9 pm daily
Closed on Sundays

Health Clinics
9 am to 6 pm daily
Closed on Sundays

Dispensary
9 am to 9 pm daily
Closed on Sundays

Contact us

Call Us

07017890559

Email Us

Hello@rhf.com.ng

Our Location

No. 20 Church Avenue,
By Yitzhak Rabin International School, Inside Amaechi School Farm Road, East West Road, Rumuosi,
Port Harcourt.

Get in touch